'Smartphone Pinkie...' Signs You Are Overusing Phone Use | Vantage on Firstpost

How much time do you spend on your smartphone every day? While endless scrolling, texting and tapping may seem harmless, your phone could be taking a hidden toll on your body. From smartphone pinkie and trigger finger to De Quervain’s tenosynovitis, carpal tunnel syndrome and tech neck, we explore the physical consequences of excessive smartphone use. Discover how repetitive movements and poor posture affect your hands, wrists and neck, the warning signs to watch out for, and simple ways to…